Balance the mind, body, and spirit through our cozy atmosphere

January 18, 2026

11am-1pm $33

NEW MOON SOUND JOURNEY!

The new moon represents new beginnings and fresh starts making it an ideal time to set intentions, make new plans, and plant the seeds for what you want to cultivate in your life

Join us at Authentic Ambiance Massage Therapy and Wellness Spa for an immersive Sound Bath event designed to restore balance and promote overall well-being. Using a harmonious blend of crystal singing bowls, Tibetan signing bowls, gongs, chimes, drums, and other resonant instruments, our certified practitioners guide you through a meditative journey that soothes the mind, body, and spirit.

Whether you are seeking stress relief, improved sleep, or enhanced mental clarity, a sound bath offers a unique experience to achieve deep relaxation and energetic alignment. Space is limited to maintain a peaceful atmosphere—reserve your spot today.

Each event is curated with love and genuine support. We always start with setting intentions, followed by a guided meditation as you settle in for the sound journey, and end with a closing circle where we encourage everyone to share their experience…

Event Details:

• Location: 202 Worcester St., N. Grafton, MA

• Register: at least 24 hours before the event

Space will be limited to 17 guests.

Give yourself 10–15 minutes before the start time to settle into your space, turn off distractions, and drop into your body. The best sessions begin before the first sound even plays.

Sound baths are more than just passive experiences, they’re energetic recalibrations, nervous system resets, and often portals into inner healing. But the environment you create for yourself during one can make a major difference in what you receive.

WHAT TO CONSIDER BRINGING TO A SOUND BATH

• Yoga mat (Strongly recommended)

• Water
  Sound work is detoxifying. You’re moving energetic, emotional, and sometimes physical blockages. Hydrate before and after to support the body’s integration process.

• A cozy blanket
  Sound baths activate your parasympathetic nervous system. As your body drops into deep rest, your temperature might drop too. A soft blanket creates warmth and comfort, helping you relax fully.

• An eye mask or scarf
  Blocking out visual distractions allows your brain to shift into theta or delta brainwave states more easily. It helps deepen your sensory immersion.

• A small pillow or neck support
  Head and neck comfort is key. If you have spinal tension or tend to feel uncomfortable lying flat, padding under the neck can make all the difference.

• An intention
  Arrive with clarity. What are you hoping to shift, receive, or release?

• Sentimental and comforting items: a crystal, maybe a picture of someone who's passed away, stuffed animal, journal, etc

WHAT NOT TO BRING

• Phones that aren’t on silent- we even suggest airplane mode

• Strong perfumes

• Loud, jangly jewelry

A sound bath is a ritual. Treat it like one.

The more intention, comfort, and care you bring into the space, the more your body and spirit can soften, receive, and align. The bowls do their part—but how you show up shapes the healing and your overall experience!

Authentic Ambiance is humbled to present such a powerful experience of healing to the community.

With love, light, and support